NHS research published in the British Medical Journal (BMJ) proves that a large percentage of people find significant reduction in back pain within 6 Alexander Technique lessons. Results are long term, with improved functioning and quality of life.
"Participants went from 21 days a month in chronic lower back pain to just 3 after 24 lessons with a Registered Alexander Technique Teacher. Results were long term."
Call Olwen today on 07759 804169
The Elsie Whiteley Innovation Centre
Health and Wellbeing based on Clinical Trials and a growing body of other research
Poise ~ Posture ~ Confidence ~ Wellbeing ~ Ageing Well ~ Maintaining Height ~ Balance ~ Performance ~ Coordination ~ Leadership
Olwen Edwards MSTAT is a STAT registered Alexander Technique Teacher since 2002 and proud to be 1 of only 800 UK registered Alexander Technique Teachers.